Weigh In record (no journal entry) for 27 March 2012
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93 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 33.29g | Prot: 12.87g | Carbs: 107.26g.
Dinner: White Rice, Massaman Curry Cooking Sauce. Snacks/Other: Instant Coffee (made from Powdered), Water. more...
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Losing 4.2 kg a Week
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screwdog's Weight History
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