Weigh In record (no journal entry) for 28 March 2012
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92.7 kg
Lost so far: 21.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 2.86g | Prot: 14.55g | Carbs: 44.03g.
Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Instant Coffee (made from Powdered), Water. more...
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Losing 2.1 kg a Week
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screwdog's Weight History
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