Weigh In record (no journal entry) for 03 August 2017
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63.0 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 38.51g | Prot: 39.32g | Carbs: 124.81g.
Breakfast: Scone, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Butter or Sugar Cookie, Cuties Clementines, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Reddi-wip Extra Creamy Whipped Cream, Wish-Bone Fat Free Italian Dressing, Cucumber (Peeled), Cherry Tomatoes, Land O'Lakes Whipped Butter Salted, Fresh & Easy Cut Mango, Barber Foods Chicken Cordon Bleu. more...
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Gaining 1.3 kg a Week
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suehendricks's Weight History
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