Weigh In record (no journal entry) for 29 March 2012
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93.3 kg
Lost so far: 20.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 18.29g | Prot: 17.58g | Carbs: 48.83g.
Dinner: ketchup, Patties party pies. Snacks/Other: Flat White with skim milk, Water. more...
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Gaining 4.2 kg a Week
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screwdog's Weight History
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