screwdog's Journal, 31 Mar 12

Weigh In record (no journal entry) for 31 March 2012
94.2 kg Lost so far: 19.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:
68 kcal Fat: 0.20g | Prot: 6.80g | Carbs: 9.50g.   Snacks/Other: Flat White with skim milk. more...
Gaining 3.2 kg a Week

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screwdog's Weight History


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