Weigh In record (no journal entry) for 11 August 2017
|
62.9 kg
Lost so far: 21.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 16.98g | Prot: 19.82g | Carbs: 131.92g.
Breakfast: Mangos, Cooked Egg White, Thomas' Original English Muffins, Peanut Butter, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Butter or Sugar Cookie, Phillips Fiber Good Gummies. Dinner: White Rice, Birds Eye Steamfresh Mixed Vegetables, Reddi-wip Extra Creamy Whipped Cream, Peach. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|