Weigh In record (no journal entry) for 01 April 2012
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94.4 kg
Lost so far: 19.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 10.11g | Prot: 10.99g | Carbs: 52.11g.
Breakfast: Jam Preserves, Butter, Toasted White Bread. Snacks/Other: Flat White with skim milk, Water. more...
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Gaining 1.4 kg a Week
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screwdog's Weight History
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