stephensmith's Journal, 15 Aug 17

81.2 kg Lost so far: 1.5 kg.    Still to go: 8.2 kg.    Diet followed: Poorly.

View Diet Calendar, 15 August 2017:
322 kcal Fat: 12.69g | Prot: 6.52g | Carbs: 52.87g.   Breakfast: Celery. Lunch: Cashew Nuts, Bananas, Pink Lady Apples. more...
Gaining 0.1 kg a Week

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stephensmith's Weight History


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