Weigh In record (no journal entry) for 02 April 2012
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93.2 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 12.26g | Prot: 12.08g | Carbs: 63.02g.
Dinner: beef stew. Snacks/Other: Kopiko, Milk Cookie, Instant Coffee (made from Powdered), Water. more...
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Losing 8.4 kg a Week
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screwdog's Weight History
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