Weigh In record (no journal entry) for 18 August 2017
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62.8 kg
Lost so far: 21.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 48.00g | Prot: 52.36g | Carbs: 121.19g.
Breakfast: Cooked Egg White, Peanut Butter, Thomas' Original English Muffins, Sweet Cherries, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Phillips Fiber Good Gummies. Dinner: Jason's Deli Cornbread Muffin, KFC Cole Slaw, El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Flame Grilled Chicken Thigh, Cooked Green String Beans (Fat Added in Cooking), Peach, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 0.6 kg a Week
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suehendricks's Weight History
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