screwdog's Journal, 04 Apr 12

Weigh In record (no journal entry) for 04 April 2012
92 kg Lost so far: 22 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:
641 kcal Fat: 33.23g | Prot: 15.48g | Carbs: 68.14g.   Dinner: Danish Pastry, Party Pies. Snacks/Other: Instant Coffee (made from Powdered), Water. more...
Losing 4.2 kg a Week

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screwdog's Weight History


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