Weigh In record (no journal entry) for 06 April 2012
|
76 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 14.54g | Prot: 39.73g | Carbs: 133.78g.
Breakfast: raw sugar, coffee, Weet-bix, milk, milk. Lunch: clementine, Tuna Spicy Chilli 98% Fat Free, brown rice. more...
|
|
2582 kcal
|
Exercise:
Housework - 3 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (slow) - 3/kph - 15 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms LadyBird's Weight History
|