Weigh In record (no journal entry) for 30 August 2017
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116.1 kg
Lost so far: 8.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 37.98g | Prot: 36.99g | Carbs: 18.73g.
Breakfast: Almond Milk, Tea Unsweetened, Zucchini, Calavo Avocado, Spinach, Salmon. Dinner: Almond Milk, Tea Unsweetened, Bean Sprouts, Pesto Sauce, Zucchini, Celery, Ground or Patty Pork. more...
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Losing 2.8 kg a Week
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annebould's Weight History
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