screwdog's Journal, 09 Apr 12

Weigh In record (no journal entry) for 09 April 2012
92.1 kg Lost so far: 21.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:
68 kcal Fat: 0.20g | Prot: 6.80g | Carbs: 9.50g.   Snacks/Other: Water, Flat White with skim milk. more...
Gaining 3.2 kg a Week

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screwdog's Weight History


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