Weigh In record (no journal entry) for 31 August 2017
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115.4 kg
Lost so far: 9.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 29.64g | Prot: 23.30g | Carbs: 18.71g.
Breakfast: Almond Milk, Tea Unsweetened, Pesto Sauce, Spinach, Ground Beef. Lunch: Tea (Brewed), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Liver Paste or Pate. Dinner: Zucchini, Leeks, Tomatoes, America's Choice Bacon Thick Sliced. more...
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Losing 4.9 kg a Week
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annebould's Weight History
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