Weigh In record (no journal entry) for 01 September 2017
|
62.4 kg
Lost so far: 21.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
984 kcal
|
Fat: 32.53g | Prot: 30.11g | Carbs: 157.23g.
Breakfast: Cereal, 2% Fat Milk, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Hershey's Milk Chocolate Bar, Phillips Fiber Good Gummies. Dinner: Fresh & Easy Garlic Cheesy Bread, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|