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dansing with my boys, ate some cheese and half a muffin. tomorrow my hubby invited me a fancy restaurant, 5 y moving to Australia
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1693 kcal
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Fat: 84.90g | Prot: 81.85g | Carbs: 148.33g.
Breakfast: Coles Full Cream Milk, Coles Rolled Oats (50g). Lunch: Roasted Potato (Fat Added in Cooking), Roasted Grilled or Baked Chicken. Dinner: Stir Fried Vegetables, Cooked Broccoli (from Fresh), White Rice, Roasted Grilled or Baked Chicken. Snacks/Other: Muffin Break Blueberry Cake, Muffin Break Blueberry Cake, Woolworths Select Tasty Cheese. more...
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steady weight
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