Weigh In record (no journal entry) for 07 September 2017
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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379 kcal
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Fat: 6.72g | Prot: 35.80g | Carbs: 14.08g.
Lunch: Sauvignon Blanc Wine, Mussels. more...
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Losing 0.7 kg a Week
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