Weigh In record (no journal entry) for 07 September 2017
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115.1 kg
Lost so far: 9.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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802 kcal
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Fat: 56.55g | Prot: 59.37g | Carbs: 13.28g.
Breakfast: Olive Oil, Zucchini, Mushrooms, Spinach, Ground or Patty Pork, Tea Unsweetened, So Delicious Coconut Milk Unsweetened. Lunch: Stoneridge Pork Sausage, Tea (Brewed). Dinner: Zucchini, Green String Beans, Spinach, Baked or Broiled Fish. more...
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Gaining 3.5 kg a Week
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annebould's Weight History
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