Weigh In record (no journal entry) for 09 September 2017
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105.1 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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426 kcal
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Fat: 19.91g | Prot: 19.91g | Carbs: 40.57g.
Breakfast: Butter, Poached Egg, Bakers Delight White Toast Bread. Snacks/Other: Dilmah Tea with Lite Milk. more...
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Gaining 0.2 kg a Week
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