Weigh In record (no journal entry) for 09 September 2017
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62.8 kg
Lost so far: 21.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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686 kcal
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Fat: 21.02g | Prot: 28.10g | Carbs: 98.23g.
Breakfast: Jelly (All Flavors), Peanut Butter, Thomas' Original English Muffins, Cooked Egg White, Bananas, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Phillips Fiber Good Gummies. Dinner: Chili's Grilled Chicken Salad. more...
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Losing 0.6 kg a Week
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suehendricks's Weight History
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