Weigh In record (no journal entry) for 11 September 2017
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62.5 kg
Lost so far: 21.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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963 kcal
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Fat: 25.55g | Prot: 48.61g | Carbs: 140.29g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Egg White, Thomas' Original English Muffins, Peanut Butter, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Laughing Cow Mini Babybel Light Cheese, Phillips Fiber Good Gummies, Popsicle Creamsicle. Dinner: Reddi-wip Extra Creamy Whipped Cream, Hunt's Butterscotch Pudding Snack Pack, Green Peas (Frozen), Tyson Foods Grilled & Ready Chicken Breast Fillets, Celery, Scallions or Spring Onions, Cherry Tomatoes, Cucumber (Peeled), Land O'Lakes Whipped Butter Salted, Wish-Bone Fat Free Italian Dressing. more...
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Losing 1.3 kg a Week
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suehendricks's Weight History
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