Weigh In record (no journal entry) for 13 September 2017
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81.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2017:
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868 kcal
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Fat: 31.75g | Prot: 62.08g | Carbs: 89.53g.
Breakfast: Bananas. Lunch: Bananas, Carrots. Dinner: Beef Steak, Broccoli. more...
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Losing 3.5 kg a Week
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stephensmith's Weight History
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