Weigh In record (no journal entry) for 14 April 2012
|
90.7 kg
Lost so far: 23.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
211 kcal
|
Fat: 0.20g | Prot: 6.80g | Carbs: 27.50g.
Snacks/Other: Clear Cider, Flat White with skim milk, Water. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
screwdog's Weight History
|