Weigh In record (no journal entry) for 15 April 2012
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89.5 kg
Lost so far: 24.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 14.49g | Prot: 11.07g | Carbs: 19.67g.
Snacks/Other: chocolate, Sugar Free Creaming Soda, Flat White with Skim Milk. more...
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Losing 8.4 kg a Week
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screwdog's Weight History
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