Weigh In record (no journal entry) for 16 September 2017
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124 kg
Lost so far: 3 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1147 kcal
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Fat: 100.24g | Prot: 41.90g | Carbs: 31.05g.
Breakfast: Heavy Cream, The Chia Co Blueberry Chia Pod. Dinner: Fathead Pizza. Snacks/Other: Cloud Bread, Macadamia Nuts. more...
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Losing 3.5 kg a Week
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