Weigh In record (no journal entry) for 17 September 2017
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113 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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415 kcal
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Fat: 25.49g | Prot: 37.52g | Carbs: 9.48g.
Lunch: Applegate Farms Smoked Turkey Breast, Beef Sausage. Dinner: Carrots, Broccoli, Egg, Butter. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Black Tea. more...
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Losing 0.7 kg a Week
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annebould's Weight History
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