Weigh In record (no journal entry) for 17 April 2012
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89.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 6.70g | Prot: 11.46g | Carbs: 37.30g.
Dinner: Singapore Noodles with Chicken. Snacks/Other: Instant Coffee (made from Powdered), Water. more...
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Gaining 0.7 kg a Week
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screwdog's Weight History
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