Weigh In record (no journal entry) for 23 September 2017
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62.4 kg
Lost so far: 21.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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866 kcal
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Fat: 30.57g | Prot: 19.94g | Carbs: 131.41g.
Breakfast: Banana Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Land O'Lakes Whipped Butter Salted, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Phillips Fiber Good Gummies. Dinner: Grilled Cheese Sandwich, Tomato Bisque. more...
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Losing 0.8 kg a Week
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suehendricks's Weight History
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