Weigh In record (no journal entry) for 18 April 2012
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89.5 kg
Lost so far: 24.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 11.62g | Prot: 3.22g | Carbs: 29.41g.
Snacks/Other: ANZAC biscuit, Summer Mint, Instant Coffee (made from Powdered), Water. more...
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Losing 2.8 kg a Week
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screwdog's Weight History
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