Weigh In record (no journal entry) for 25 September 2017
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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374 kcal
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Fat: 34.73g | Prot: 9.70g | Carbs: 10.49g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Coles Salted Cashews, Brazil Nuts, Walnuts. more...
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Gaining 0.4 kg a Week
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