evelynplacido's Journal, 25 Sep 17

Weigh In record (no journal entry) for 25 September 2017
64.1 kg Lost so far: 0.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:
807 kcal Fat: 46.29g | Prot: 51.10g | Carbs: 46.90g.   Breakfast: Red Bull Sugar Free Energy Drink, Cooked Eggplant (Fat Added in Cooking), Egg Omelette or Scrambled Egg with Cheese. Lunch: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Lemnos Haloumi Cheese, Steggles Chicken Breast Schnitzel. more...
Gaining 0.2 kg a Week

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evelynplacido's Weight History


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