Weigh In record (no journal entry) for 26 September 2017
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112.4 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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641 kcal
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Fat: 43.11g | Prot: 32.84g | Carbs: 32.68g.
Breakfast: Spinach, Egg, Green Tea. Lunch: Green Tea, Mayonnaise, Kale, Red Cabbage, Cabbage, Carrots, Fresh Pork Sausage. Dinner: Blueberries, Cooked Pumpkin, Spinach, Ground Beef (80% Lean / 20% Fat). more...
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Losing 2.1 kg a Week
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annebould's Weight History
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