stephensmith's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
81.7 kg Lost so far: 1 kg.    Still to go: 8.7 kg.    Diet followed: 100%.

View Diet Calendar, 26 September 2017:
798 kcal Fat: 20.72g | Prot: 79.60g | Carbs: 77.64g.   Breakfast: Pink Lady Apples. Lunch: Bananas, Carrots, Pink Lady Apples. Dinner: Broccoli, Chicken Breast. more...
Gaining 0.3 kg a Week

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stephensmith's Weight History


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