Footprints11's Journal, 28 Sep 17

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Weigh In record (no journal entry) for 28 September 2017

93.2 kg Lost so far: 9.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2017:

934 kcal

Fat: 45.77g | Prot: 22.47g | Carbs: 109.80g. Breakfast: Coffee with Milk and Sugar, Chocolate Chip Biscuit. Lunch: Vegemite Vegemite, Margarine, Toasted White Bread. Dinner: Beef Sausage, Egg (Whole), Toasted White Bread. Snacks/Other: Chocolate Chip Biscuit, Arnott's Rice Biscuit. more...

2584 kcal

Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Footprints11's Weight History

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Footprints11's Journal, 28 Sep 17

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Footprints11's Weight History