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Ugh... I want to get my body back!! Today is the day to start!!
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121.6 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
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1407 kcal
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Fat: 51.71g | Prot: 57.22g | Carbs: 180.04g.
Breakfast: blueberries, kashi cereal. Lunch: red potato, cod, water. Dinner: syrup, french toast, egg. Snacks/Other: almonds, great value yogurt, water, kashi bar. more...
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3459 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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jfroiland's Weight History
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