Weigh In record (no journal entry) for 29 September 2017
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62.8 kg
Lost so far: 21.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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355 kcal
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Fat: 1.34g | Prot: 10.10g | Carbs: 79.45g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Egg White, Thomas' Original English Muffins, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Phillips Fiber Good Gummies. more...
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Losing 0.2 kg a Week
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suehendricks's Weight History
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