Weigh In record (no journal entry) for 02 October 2017
|
70.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1891 kcal
|
Fat: 89.73g | Prot: 81.65g | Carbs: 178.52g.
Breakfast: Gloria Jeans Caffe Latte Skim Milk (Regular). Lunch: Banh Mi. Dinner: Leggo's Stir Through Sundried Tomato & Roasted Garlic, Fresh Pork Sausage, Barilla Penne Rigate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|