Weigh In record (no journal entry) for 22 April 2012
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89.5 kg
Lost so far: 24.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 0.40g | Prot: 13.60g | Carbs: 19.00g.
Snacks/Other: Flat White with skim milk, Water. more...
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Gaining 2.5 kg a Week
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screwdog's Weight History
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