Weigh In record (no journal entry) for 13 October 2017
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110.3 kg
Lost so far: 14.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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309 kcal
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Fat: 16.33g | Prot: 31.30g | Carbs: 6.99g.
Breakfast: Green Tea. Lunch: Chicken Liver Paste or Pate, Chicken Breast. more...
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Losing 4.2 kg a Week
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annebould's Weight History
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