Weigh In record (no journal entry) for 17 October 2017
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109.4 kg
Lost so far: 15.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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315 kcal
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Fat: 15.38g | Prot: 33.45g | Carbs: 9.53g.
Breakfast: Bacon, Green Tea, Green Tea. Dinner: Onions, Celery, Tomatoes, Lettuce, Salmon. more...
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Gaining 2.1 kg a Week
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annebould's Weight History
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