Weigh In record (no journal entry) for 29 April 2012
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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952 kcal
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Fat: 31.49g | Prot: 52.56g | Carbs: 118.60g.
Breakfast: eggs, raw sugar, cooking spray, coffee, bacon, skim milk. Lunch: apple, banana. Dinner: lamb curry, brown rice. Snacks/Other: raw sugar, milk, coffee. more...
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Losing 1.6 kg a Week
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Ms LadyBird's Weight History
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