Weigh In record (no journal entry) for 10 November 2017
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62.9 kg
Lost so far: 21.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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698 kcal
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Fat: 33.77g | Prot: 23.73g | Carbs: 73.82g.
Breakfast: Fried Egg, Plain or Buttermilk Biscuits, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Phillips Fiber Good Gummies. Dinner: Grilled Cheese Sandwich. more...
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Losing 1.0 kg a Week
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suehendricks's Weight History
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