Weigh In record (no journal entry) for 16 November 2017
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105.8 kg
Lost so far: 19.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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752 kcal
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Fat: 46.83g | Prot: 55.15g | Carbs: 30.23g.
Breakfast: Green Tea. Lunch: Green Tea, Avocados, Coleslaw, Egg. Dinner: Coleslaw, Pesto Sauce, Chicken Breast. Snacks/Other: Bick's Savoury Tomato Relish, Celery, Sliced Ham (Regular, Approx. 11% Fat). more...
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Gaining 1.4 kg a Week
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annebould's Weight History
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