Weigh In record (no journal entry) for 18 November 2017
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105 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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628 kcal
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Fat: 43.12g | Prot: 30.28g | Carbs: 30.65g.
Breakfast: Green Tea. Lunch: Fresh Pork Sausage. Dinner: Green Tea, Tomatoes, Coleslaw, Chicken Schnitzel. more...
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Losing 2.8 kg a Week
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annebould's Weight History
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