Weigh In record (no journal entry) for 28 November 2017
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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336 kcal
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Fat: 13.71g | Prot: 47.27g | Carbs: 3.32g.
Dinner: Салат Овощной, Говяжий Стейк (Только Постный). more...
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Losing 0.7 kg a Week
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mashenkarussell's Weight History
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