Weigh In record (no journal entry) for 06 December 2017
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67.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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213 kcal
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Fat: 15.95g | Prot: 10.40g | Carbs: 6.52g.
Breakfast: Black Tea, Pura Thickened Cream. Lunch: Tea with Milk, Tea with Milk. Dinner: Lamb Chop, Baby Carrots , Cherry Tomatoes, Double Cream, Black Tea. more...
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Losing 1.1 kg a Week
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ambyhills's Weight History
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