Weigh In record (no journal entry) for 15 December 2017
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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734 kcal
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Fat: 60.54g | Prot: 24.46g | Carbs: 25.27g.
Dinner: Coles Thickened Cream, Black Tea, Coles Roasted & Salted Cashews, Havarti Cheese. Snacks/Other: Peanut Butter. more...
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Losing 6.3 kg a Week
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ambyhills's Weight History
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