Weigh In record (no journal entry) for 24 December 2017
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1197 kcal
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Fat: 78.42g | Prot: 40.81g | Carbs: 78.41g.
Breakfast: Lucky Macadamias, Black & Gold Thickened Cream, Black Tea. Lunch: On The Menu Chicken Parmigiana, Sour Cream, Lettuce Salad with Assorted Vegetables. Dinner: Sandhurst Fine Foods Cheese Filled Bell Peppers, Tasmanian Heritage Double Brie, Butter , Sour Cream, Chocolate Coated Chocolate Fudge. more...
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Losing 0.1 kg a Week
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 Comments
Slow going at the moment but it’s Christmas. Any loss is good :)
23 Dec 17 by member: ambyhills
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ambyhills's Weight History
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