Weigh In record (no journal entry) for 29 December 2017
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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315 kcal
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Fat: 1.09g | Prot: 14.93g | Carbs: 59.48g.
Breakfast: Weet-Bix Weet-Bix, Bananas, CSR Raw Sugar, Liddells Skim Milk, Coffee (Brewed From Grounds, Decaffeinated). more...
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Losing 1.4 kg a Week
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Ms LadyBird's Weight History
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